“The most common way people give up their power is by thinking they don’t have any.”- Alice Walker
Life is a roller coaster that has many highs and lows which can trigger stressful and overwhelming moments. However, you do not have to struggle alone. Allow me to provide you with a safe space to express your feelings and thoughts so we can work together to manage those lows and celebrate the highs. I am passionate about working with people of color (POC), and individuals at different points in their lives, including young adulthood and older adults. I am committed to assisting my clients find the tools to manage change during times of uncertainty, life transitions, anxiety, and stress/worries. I am an empathic listener, culturally sensitive, and believe collaboration in the therapeutic relationship will benefit your holistic lifestyle. I have training in cognitive-behavioral therapy and integrative therapy and I approach each session from a trauma-informed perspective as your comfort and safety are my number one priority..
I received a Bachelor’s degree in Business Administration from CUNY Medgar Evers College. I am currently working towards a Master’s degree in Mental Health Counseling at CUNY Hunter College. I have experience working with students of color with various academic, personal, emotional, and social issues, such as life transitions and conflict in relationships in my previous role as a peer mentor at Medgar Evers College.
With patience and time, we will work together to make your journey a beautiful one.
- Adjustment/Life Transition
- Interpersonal Relationships
- Learning Disabilites
- Self Esteem/Self Awareness
- Work/Professional Dissatifaction
- Individual Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
- Solution Focused Therapy
- Career Counseling
Begin Therapy With LadifatounWe are here to help. You do not have to do this alone. Email us today at Info@sgcounselingnyc.com to schedule a free 15 minutes phone consultation. Let us know who you will like to work with or just ask for the next available therapist. Book a consultation today
SG Wellness Mental Health Counseling PLLC
Brooklyn NY 11216