“There is hope, even when your brain tells you there isn’t” – Jon Green
If life feels overwhelming or you have been struggling with depression, anxiety or a general lack of motivation, I am here to help. I work from a Somatic framework to help support your therapy goals from an integrative, holistic perspective. As a person-centered practitioner, my goal is to co-create a safe space with you in which you can freely explore your emotions and find the clarity, direction and meaning within them. You will take the lead as we work together to cultivate techniques and internal shifts that might lead to more presence, meaning-making and joy.
I am currently continuing my education at Hunter College and have several years of experience working as a Community Wellness Guide and Mindfulness coach in NYC. I’ve also spent time working with individuals struggling with substance use disorders in the harm reduction arena. As a new practitioner, my rates are significantly lower than the standard so I could be a great option for someone in need of affordable care.
- Adjustment/Life Transition
- Interpersonal Relationships
- Self Esteem/Self Awareness
- Work/Professional Dissatifaction
- Individual Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
- Person Centered Therapy
Begin Therapy With EricaWe are here to help. You do not have to do this alone. Email us today at Info@sgcounselingnyc.com to schedule a free 15 minutes phone consultation. Let us know who you will like to work with or just ask for the next available therapist. Book a consultation today
SG Wellness Mental Health Counseling PLLC
Brooklyn NY 11216