Depression Treatment in Brooklyn, NY

Maybe it’s been two weeks, two months or half the year, but you have found yourself in a constant state of numbness and sadness. You have fallen into a hole and feel hopeless about getting out. Day to day tasks have become overbearing and too difficult to complete. Life overall just feels exhausting, isolating and heavy

There is a voice in your head that makes comments such as “ what’s the point” ,“ this is too much”  and “ why can’t you be happy”. You find yourself tearful on a daily basis or only finding comfort in food, substances and/or your bed. You feel isolated and unmotivated to engage others or things you used to enjoy.

You may be experiencing depression symptoms

1 in 5 Americans will experience depression at least once in their lifetime. This occurrence can be higher for those who live in cities such as New York City, due to the cost of living, the number of people, and the fast pace. It can be difficult keeping up. This occurrence increases even more for Black, Latinx, and People of Color due to the racial injustices faced on a consistent basis.

The depression therapists of SG Wellness in Brooklyn, NY are here to assist Black, Latinx and People of Color adults  learn reduce depression symptoms.

Black woman outside with arms outstretched. Depression can affect anyone. A depression therapists can help you work through these emotions. Begin depression treatment in Brooklyn, Bedstuy, The Broncs, and anywhere in New York today!

Common Reasons Individuals Begin Depression Treatment

Feeling sad and lonely are emotions that can happen in life, however for those experiencing depression these emotions are intensified and can last for a significant amount of time.  

Symptoms of Depression

Some of the common depression symptoms for Black, Latinx, and People of Color are: 

  •  Hopelessness or helplessness. Feeling as if there is no way out and you are unable to return to being “normal”
  • Critical self-talk and low self-worth. Feelings less than or guilty for not being better
  • Isolation. Dealing with others energies appears too hard to manage
  • Difficulty sleeping or sleeping too much 
  • Irritability and agitation. Annoyed with life, self, and others for small reasons or no reason at all
  • Low appetite or overeating. There is a lack of desire to eat  or eating has become the only thing that brings a sense of comfort
  • Loss of energy or low energy. Only able to complete a small routine task or no task at all
  • Low appetite or overeating. There is a lack of desire to eat  or  eating has become

If you find you’re struggling with these symptoms, depression treatment in Brooklyn, NY may be a great next step to find healing and support.


This is more the having the blues

As Black, Latinx, and People of Color, we are often taught that depression is just about having the blues. If we are able to make it to work then we are doing just fine. If you try harder it will just go away. However, depression is more than just having the blues. Depression and isolation greatly impact our lives and increase our chances of developing other illnesses. When left untreated or unmanaged, depression can become a storm that worsens over time. Increasing sadness, increasing isolation, and increasing negative self-talk. We can talk about all these challenges emotions. Depression treatment in Brooklyn, NY is a great place to start!

Woman at table talking and smiling. You're more than your depression says. Talk with a depression therapist and begin depression treatment in Brooklyn, NY. Begin therapy for depression and begin living again!

SG Wellness Depression Therapists Can Help

Through depression treatment in Brooklyn, NY, the depression therapists at SG Wellness can help you move out of the haze and storm of depression. Our depression therapists are trained to support you in re-engaging the world and others, decreasing negative self talk and that critical voice in your head. With consistency and time, our therapists’s goal is to assist you in feeling more hopeful and worthy. Our depression therapists will help you to: 

  • Understand your depression symptoms and the root of your depression. In order to increase your awareness of when depression may occur  

  • Create a plan to combat depression with coping skills that will work for you 

  • Validate your emotions and help you to feel supported

Are you ready to begin depression treatment in Brooklyn, NY? Lets talk!

Although it may feel impossible to get out of the storm of depression, with the right support and depression therapy you can begin to see a change.


Begin Depression Treatment in Brooklyn, NY? 

If you’re ready for a change, we can help! At SG Wellness in Brooklyn, NY, you will work with depression therapist therapists who have your best interest in mind. We will help you understand how you got here and where you need to go from here. Depression can hold you back, but together we can leap forward. If you’re ready to take that next step and focus on yourself and your needs, follow these simple steps:

  1. Contact SG Wellness
  2. Talk with our depression therapists.
  3. Begin finding hope and happiness again in life!

Other Services SG Wellness Offers:

SG Wellness offers a wide range of services for Millenials and Gen Z individuals seeking support. At our therapy practice, we have therapists who identify as black therapists, Latinx therapists, Dominican, & BIPOC. It’s our mission to offer multicultural counseling that serves you and your needs. We offer in-person and online therapy for people of color, therapy for Latinx individuals, indigenous populations, and middle eastern clients, as well as therapy for men and women. If you’re looking for a safe space we are here for you.

Additionally, if you’re looking for another kind of support other than therapy for self-esteem we have more services. Other services we offer include therapy for self-esteem, therapy for young adults, anxiety treatment, individual therapy, individual relationship therapy. All of our services are offered via online therapy in New York. Areas we serve include Bedstuy, The Broncs, Queens, and Brooklyn, NY. When you’re ready, let’s work together!

Book a consultation today

SG Wellness Mental Health Counseling PLLC 

Brooklyn NY 11216