SG Wellness Blog

Where our therapist share and provide their thoughts on various mental health topics

5 ways to start “feeling your feelings”

5 ways to start “feeling your feelings”

A question I answer most often with my clients is “How do I feel my feelings?” or some variation of this. The answer to this question may seem fairly simple, but I also find that it is one of the hardest skills to implement with my clients who struggle with connecting...

Reach Us

Phone

347-475-1676

Email

info@sgcounselingnyc.com

Are you ready for a change in your life? Therapy can help! Our therapist at SG Wellnes are here to assist BIPOC individuals learn how to manage their day to day while creating a life of peace and joy.

Email us today at info@sgcounselingnyc.com  or schedule a consultation below to be matched with a therapist.

Begin Individual Counseling at SG Wellness

We are here to help. You do not have to do this alone. Email us today at Info@sgcounselingnyc.com to schedule a free 15 minutes phone consultation. Let us know who you will like to work with or just ask for the next available therapist.
Book a consultation today

SG Wellness Mental Health Counseling PLLC 

Brooklyn NY 11216 

347-475-1676

info@sgcounselingnyc.com