SG Wellness Blog

Where our therapist share and provide their thoughts on various mental health topics

Self Care for BIPOC Women

Self Care for BIPOC Women

What is self-care and why is it important to you? We constantly hear the term “self-care” used, but what exactly does it mean and why does it matter? Fundamentally, self-care is taking the time to do things that will benefit and improve your overall way of life, both...

Interested in Therapy: 5 questions ask

Interested in Therapy: 5 questions ask

5 Questions to Ask Your Therapist to see if it could be the right fit Finding the right therapist for you is important to have a successful therapeutic journey. Just like every person is unique, therapists have different specialties, approaches, and personalities. To...

Gr-attitude

Gr-attitude

There is a saying about how there are two ways to be happy: to have much or to require little. We do not have as much control over what we have, but we do have more control over what we think we require. While we all have basic needs including water, food, and...

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Phone

347-475-1676

Email

info@sgcounselingnyc.com

Are you ready for a change in your life? Therapy can help! Our therapist at SG Wellnes are here to assist BIPOC individuals learn how to manage their day to day while creating a life of peace and joy.

Email us today at info@sgcounselingnyc.com  or schedule a consultation below to be matched with a therapist.

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We are here to help. You do not have to do this alone. Email us today at Info@sgcounselingnyc.com to schedule a free 15 minutes phone consultation. Let us know who you will like to work with or just ask for the next available therapist.
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SG Wellness Mental Health Counseling PLLC 

Brooklyn NY 11216 

347-475-1676

info@sgcounselingnyc.com