Eye Movement Desensitization and Reprocessing (EMDR), like many psychotherapy approaches, was not initially for the BIPOC and other minority communities. However, there is an increasing amount of BIPOC clinicians who are specializing in EMDR therapy. They do...

Trauma and PTSD show up for us in many ways. Whether we are both aware and not aware of. Maybe you were in an intense accident. Or, you just got out of an abusive relationship. Maybe there was ongoing violence while growing up. Or, you are a witness of a hate crime in...