by Ladifatoun Sambare | Apr 6, 2022 | Uncategorized
Woman you’re brave, you’re strong, you’re light. However, you’re are more than your strength. Many women live under the guise of the strong independent black woman mentality. However, what the world fails to acknowledge is that the world placed this label on you. You...
by Candace Cunningham | Mar 18, 2022 | Uncategorized
Building and Maintaining Healthy Relationships Relationships and identity are a cornerstone of young and emerging adulthood. You are trying to better understand yourself and those around you. Perhaps, you’re in college, post-grad, or beginning your professional...
by Candace Cunningham | Mar 18, 2022 | Uncategorized
Reason #1 for Private Pay Therapy: The Experience When we consider insurance companies, they are not focused on the client experience. Unfortunately, when it comes to insurance-based therapy, companies are focused on getting you in and out in a certain amount of...
by Candace Cunningham | Feb 11, 2022 | Uncategorized
Eye Movement Desensitization and Reprocessing (EMDR), like many psychotherapy approaches, was not initially for the BIPOC and other minority communities. However, there is an increasing amount of BIPOC clinicians who are specializing in EMDR therapy. They do...
by Candace Cunningham | Feb 11, 2022 | Uncategorized
Trauma and PTSD show up for us in many ways. Whether we are both aware and not aware of. Maybe you were in an intense accident. Or, you just got out of an abusive relationship. Maybe there was ongoing violence while growing up. Or, you are a witness of a hate crime in...
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